ok. i know i've been a very bad girl in regards to consistent posting.
if anyone was paying attention, i tend to do most of my posting on the weekends. shows how much of a life i have! no but really, that's when i can stay up late (when i tend to do my most introspective thinking if i put my mind to it) and not worry about the consequences the lack of sleep will have for me the next day.
so, incredibly, i am having lower back pains. yes i'm a flexible limber little lady but... today i was playing with my dogs outside, enjoying the very very nice weather and warm temp, and i bent down normally to pick up one of the rags i was throwing around (they've destroyed all the frisbees and torn open all the "real" dog toys so i've been reduced to tying old rags in big heavy knots. strangely those are the ones that last the longest) and it was really weird. a pain in like the lower left hand back face of my pelvis if my pelvis were a rectangular prism. i can bend down in a forward fold as i do in yoga with no problem, but when it comes to more practical forms of bending down to pick up a dog toy i keel over in pain.
maybe it's because of the way i sit, or the lack of supportive shoes, i don't know. maybe i just need some more cardio. damn, i need either an audio book or a new telenovela to get me on the elliptical machine!
all of a sudden i feel like going to target. but first i'll check out my library's website (the ghetto one) because you can download audio books.
12.4.06
thirty-seven
Posted by
la flaquita
at
19:22
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1 comment:
you n eed a well deserved english holiday. thats what you need
*this message brought to you by the British Council of Tourism
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